Kris Brinker

Kris Brinker has been a practitioner of the internal arts since the year 2000. Her early roots began with traditional Yang style Taiji and Hatha Yoga. Kris later began classes with Peaceable Dragon instructors in 2003 and continues studying the Cheng Man-Ching variation of the Yang style form as well as numerous variations of Qigong including Taiji Shen Gong, and the Sheng Zhen Wuji Yuan Gong forms, among others.

Kris is authorized to teach by The International Sheng Zhen Society and Master Li Jun Feng, principal teacher of Sheng Zhen Qigong and former head coach of the Chinese National Wushu (Kung Fu) Team.

Along with classes dedicated to Taiji and Qigong, Kris also offers a program entitled “Just Breathe”, a class designed to offer students practical physical, emotional and spiritual benefits for every-day life through the use of movements and principles based on Taiji, Qigong and Yoga.