Meditation/ Bethesda / Sunday 12-1 pm /ongoing

March 4th, 2008 by Linda Lang

Day(s): Sunday
Date(s): ongoing
Time(s): 12-1 pm
Number of Classes: unlimited
Location: Level Fitness
Class Code: none
Fees: donation only
Description: Meditation demystified ~ each session offers an introduction for beginners, with several guided and silent meditations. Experiencing various techniques and styles adds to the unique flavor of every class.