Yoga II/ Alexandria, VA/ Sat. ongoing, new students welcome

Days: Saturdays

Dates: ongoing

Time: 3:00 to 4:30

Location: Lee District Recreation Center, Franconia, VA

Registration: contact Judy at judyelv@gmail.com

Description: This fairly vigorous Hatha Yoga class combines flowing movement with careful alignment and attention to detail. There is a strong focus on moving with the breath and tuning into the energy of the practice. For more information contact Judy at judyelv@gmail.com.