Introduction to Qi Gong/Silver Spring, MD/ Sept 20-Nov 22
- Day(s): Saturday
- Date(s): September 20 through November 22
- Time(s): 10:30-11:45
- Number of Classes: 10
- Location: Pinecrest Local Park Building
- Class Code:225261
- Fees: 90.00
- Description: Relax your body, calm you mind, and refresh your heart with a series of graceful movementsthat stimulate the flow of energy. Sometimes called Chinese Yoga, Qi Gong consists of easy-to-learn,
graceful movements that are easy-to-do and suitable for all ages and abilities. Through regular practice of
Qi Gong discover a way to relax and enhance your health, happiness and overall well-being. Classes
are conducted in an informal, relaxed manner by a certified qigong instructor.
The class is held at the Pinecrest Local Park Building inr the Four Corners area of Silver Spring.
Register through the Montgomery County Recreation Dept by phone (240-777-6870)
or online at http://recweb.montgomerycountymd.gov/Activities/ActivitiesDetails.asp?ProcessWait=N&aid=41281
Questions please contact Mike at 202-258-1008
Posted in Class Maryland, Class Qigong, Mike Kornely







