Kris’ Favorite Tai Chi, Qigong and Yoga Books, Videos and Music

Frequently my students ask me what books and videos I have found to be most useful in my study and practice. Please note that everyone responds to different styles of writing and content delivery. The following are resources that I personally have resonated with.

I have used a tool through Amazon for all books, videos and music available there. I want to let you know that while the reason I am using this tool is to make it easier for you to find, view and identify the resources, if you do place an order through my page, Amazon will give me a wee tiny reward. Seeing as tiny is better than nothing (heck I was happy to find this out) if you do plan on ordering, please use this location - with much appreciation - to do so. Maybe I’ll earn enough to buy myself a couple more books!! :-)

That being said, here are a list of resources I have found helpful.

I have also been asked what music I use during class. Here are a few that I love: