Tai Chi Level 3 / Fairfax, Va / Begins June 26th
September 12th, 2009 by John Allen
- Day(s): Saturday
- Date(s): Begins june 26th for 11 weeks
- Time(s): 4-5pm
- Number of Classes: 11 classes of 55 minutes each
- Location: South Run Recreation Center
- Class Code: 1671282201
- Fees: $99
- Description:· Tai Chi utilizes slow non-jarring, soft body movements to enhance the student’s ability to relax while simultaneously improving the bodies balance, flexibility, alignment and posture. The focus is on fostering a more natural body movement, nurturing the mind, body and spirit. The natural body movement principles learned will enhance any physical activity. Each successive class reviews and practices all previously learned movements going deeper into each. Guidance and corrections are provided and a new movement is added until the student can perform all movements solo. This class teaches the 37 movement Cheng Man Ch’ing variation of the Yang style Tai Chi. All ages are welcome. · This class is offered through the Fairfax County Park Authority at South Run Recreation Center. Just off the Fairfax County Parkway at 7550 reservation Drive, Springfield, Virginia (703-866-0566). To register call 703-449-8639 (automated), 703-222-4664 (live) or on line at FCPA (Fairfax county Parks Authority) and click on “Parktakes on-line”.
Posted in Class Taiji, Class Virginia, John Allen