Yoga, Qigong (Chi Kung), Tajiquan (Tai Chi), Reiki, Meditation, offered in Northern Virginia, Maryland, Washington D.C., Pennsylvania, South Carolina, and Tennessee.

Participants in a study by the Wake Forest University School of Medicine found that meditation for 20 minutes reduced their perception of pain by 57%. the team of researchers was led by Dr. Fadel Zeidan and presented at a recent meeting of the Society for Neuroscience.