Yoga, Qigong (Chi Kung), Tajiquan (Tai Chi), Reiki, Meditation, offered in Northern Virginia, Maryland, Washington D.C., Pennsylvania, South Carolina, and Tennessee.

CHAPEL HILL, NC — In the largest study to date of the Arthritis Foundation’s Tai Chi program, participants showed improvement in pain, fatigue, stiffness and sense of well-being. The study found that there are significant benefits of Tai Chi for individuals with all types of arthritis, including fibromyalgia, rheumatoid arthritis and osteoarthritis, said Leigh Callahan, [...]