Mike Kornely

I want my classes to be like little vacations for my students -- an oasis where we can return to a sense of wholeness and relaxation, a way back to our natural life of well-being and contentment.

My classes are firmly seated in my own belief and experience that qi gong is a practical, useful way to make your life better.

The beauty of qigong is that it is meant for everyone, any age, any ability. People who want to take charge of their own health and vitality regard qigong as an incomparable gift.

I encourage my students to explore qigong and qi in their own way. We all do basically the same movements in class, but the qi takes each of us its own way, each according to one’s own needs.

Qigong is a natural medicine to the sickness and disease that take root in a person’s life due to inflexibility of the body and emotions.

My classes usually consist of warm ups and qi stimulations, followed by qigong practice. They conclude with a sitting or non-moving qigong or meditation. The classes are informal, relaxed and, I hope, fun.

When I started to do qi gong, I immediately wanted to teach it. So over the past dozen years I've been to six intensive Teacher trainings with Master Li Jun Feng and am a certified teacher of Sheng Zhen Qigong.