Calendar of Events

• Day(s): Saturday
• Date(s): July 17, 2010
• Time(s): 9:30am - 5:30pm
• Number of Classes: 1
• Location: AKS School of Massage, 462 Herndon Pkwy, Herndon, VA
• Class Code: N/A
• Fees: Register by 7/3/10 - $90.00.  After 7/3/10 $100. Repeat students inquire.
• Description: This one day workshop will explore nine simple qigong movements - based on the teachings of Roger Jahnke - that help reduce stress, relax your body and mind, heighten your sense of well-being, and strengthen and support your immune system.  This class will be taught by Pauline Reid and Liz Cournoyer.  For more information, or to register, contact Pauline Reid at reidpr@hotmail or 703-625-8431.  See the attached flyer.

• Day(s): Friday
• Date(s): January 22, 2010 - February 19, 2010
• Time(s): 7:00pm - 7:50pm
• Number of Classes: 5
• Location: Comfort & Joy Wellness Spa, 9514-A Main St., Fairfax, VA
• Class Code: N/A
• Fees: contact the Spa
• Description: The main focus of this class is the Nine Phases of  Cultivation & Mastery Qigong developed by Roger Jahnke.  For more information and to register for the class, please contact Comfort & Joy Wellness Spa at 703-425-8800.

Aikido class will return in the Spring!

• Day(s): Monday
• Date(s): January 11 - March 1, 2010
• Time(s): 7:00 p.m. - 7:55 p.m.
• Number of Classes: 6
• Location: Garfield Elementary School, 7101 Old Keene Mill Rd, Springfield VA 22150
• Class Code: 049 128 3001
• Fees: $55
• Description: Learn a standing qigong form.  Develop and enhance your Qi cultivation, based on Sheng Zhen qigong as rendered by Master Li Jun Feng.  Perform gentle, graceful movements to improve body tone while increasing energy and mental acuity.  These qigong movements may be modified to accomodate all physical abilities.
• REGISTRATION:  www.fairfaxcounty.gov/parks/parktakes.htm  or by phone 703-222-4664.

• Day(s): Wednesdays
• Date(s): April 7 to June 23 with the exception of April 28
• Time(s): 7:15 pm- 8:30 pm
• Number of Classes:10
• Location: Accotink Unitarian Universalist Church
• Class Code: N/A
• Fees: $120
• Description: A class “by invitation only,” the Taiji Practicum focuses on infusing taiji form practice with ancient principles of this beautiful art. This class will emphasize correction of the movements with each individual specializing in a series for practice.

• Day(s): Wednesday
• Date(s): January 6th - March 10th
• Time(s): 6:00 pm - 7:10 pm
• Number of Classes: 10
• Location: Accotink Unitarian Universalist Church
• Fees: $120.00
• Description: In this session, we finish the form and begin to review and refine. 

• Day(s): Tuesdays
• Date(s):  April 6 to June 22
• Time(s): 8pm - 9:30pm
• Number of Classes: 12
• Location: Barcroft Community House, 800 S. Buchanan St., Arlington, VA
• Class Code: N/A
• Fees: $145
• Description: This is a hatha yoga class for all levels to unify mind, body and spirit in a supportive atmosphere. Led by Nancy Nalani Rischard, an Anusara - inspired teacher, the class will strengthen the body while relieving stress and promoting a balance of the internal energies. This class is uplifting and life-affirming. All are welcome! Register with moreinfo@PeaceableDragon.org or call 703-625-8431.