- Day(s): Saturday
- Date(s): May 16, 2009
- Time(s): 2:30pm - 5:00pm
- Number of Classes: 1
- Location: 443 Carlisle Dr., Herndon, VA
- Class Code: N/A
- Fees: $35.00
- Description: Qigong is the practice of simple and subtle movements to help balance our Qi (life force energy), with the goal of attaining better physical, mental and emotional health. Are you looking for a bit more depth than an Intro, but not sure if you want to sign up for a class series? Join Pauline for a Qigong mini-workshop. Learn a three movement Qigong form that is easy to remember and incorporate into your daily life. Discuss and ask questions about the when, where, how and why of a Qigong practice. Experience some simple techniques to help you relax, de-stress, and regain some balance in your life. Enjoy an afternoon of sharing qi with like minded people.
- To register, contact Sharon Crowell at Traditional Acupuncture, 703-623-8340.
