All Posts

The presence of qi keeps the heart open, and the mind alert and clear. The more qi, the easier it is for the heart to experience its...

The universe loves you just the way you are. Through this unconditional love, you can experience your own divinity. You, in turn, should...

Just Breathe We begin by breathing  Begin this life, begin each moment A breath in follows a breath out follows a breath in On endless...

In the midst of my struggle to give myself rest, my greatest teacher - my life - forced me to finally stop.

The holiday season tends to be a very busy and stressful one for most of us; extra things added to our to-do lists and a lot of demands...

This month I want to explore how bringing our conscious awareness and intention to the breath, specifically to our exhale, can be a...

Suggested Exploration for your Practices this month: In Chinese 5 element philosophy, Late Summer is a season that brings us a pause. ...

The Board of Directors is pleased to announce that John Passacantando has been appointed to serve as Executive Director of the Peaceable...

Tai chi—a mind and body practice of Chinese origin that combines certain postures and gentle movements with mental focus, breathing, and...

The Northern Virginia event will be held at beautiful Meadowlark Botanical Gardens Park in Vienna, VA.  Demonstrations, mini-classes and...

Tai chi and qigong, two traditional mind and body practices from China, combine certain postures and gentile, dance-like body movements...

What I learned from the Peaceable Dragon instructors years ago has stood me in good stead during the long nightmare as my health...

One day some years ago, after a particularly meaningful Qigong session in San Francisco’s Huntington Park, I sprained my ankle. Paying...

After early morning qigong practice at Huntington Park, we stopped outside an apothecary in San Francisco’s Chinatown. Sifu Ko Wong was...

A recent article posted online by the National Center for Complementary and Integrative Health of the National Institutes of Health...

Though I did not realize it at the time, he was my first Qigong master. “Dominus vobiscum” Father Norbert Chateau sang those melodic...

Peaceable Dragon will once again sponsor World Tai Chi and Qigong Day in Northern Virginia.  The free event is held at 10am local time in...

Sandy was a couple years older, and my brother was oh so much wiser. He taught me “rock-paper-scissors” on the back seat of our Ford...

To celebrate the 25th Anniversary of the Peaceable Dragon Internal Arts Consortium, the Board of Directors authorized SPT/TRUE to develop...

An article in the Washington Post in May of 2016 announced that the practice of Tai Chi may be effective for relief of osteaoarthritis. ...