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Book Review: “The Qi Effect: Enhance Your Personal Practice: Chinese Energy meets Quantum Biology by Francesco Garripoli
So, in breaking down the mysterious nomenclature of the ancient Chinese internal arts, Garripoli substitutes the concepts and terminology of quantum mechanics, which itself is complex and evolving. And yet I find that it works. If everything that we are, and everything that we experience, are interwoven energy fields, then a knowledge of this (more like a meditation on it) can inform and enhance our personal practices, from sitting meditation to the various moving meditatio
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Feb 26, 20246 min read
World Tai Chi and Qigong Day 2023 Vienna VA
FREE Tai Chi classes, Qigong classes, and Yoga
Come be part of our local outdoor, family-friendly, global event, hosted by Peaceable Dragon. Watch, participate, experience, celebrate.
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Mar 11, 20231 min read
Spaciousness
Spaciousness When we get stressed or overwhelmed there is a natural sequence of events that happens. Our Qi channels contract and our...
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Feb 18, 20207 min read
Save the Date! Master Li Junfeng's Sheng Zhen Meditation (qigong) workshop: Baltimore, MD: November 14-15, 2020.
Master Li Junfeng will be offering a Sheng Zhen Meditation (qigong) workshop in the Baltimore, MD area the weekend of November 14 & 15,...
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Feb 18, 20201 min read
Finding Our Base of Support by Susan Lucas, M.D.
Finding our Base of Support Recently I have been feeling a little unsteady as the ground of my life shifts in unpredictable ways and the...
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Feb 5, 20204 min read
Postponed: World Tai Chi and Qigong Day
IMPORTANT NOTICE: Peaceable Dragon's WTCQD event has been canceled. World Tai Chi and Qigong Day events are postponed worldwide until the...
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Feb 5, 20201 min read
Holiday Message from Master Li JunFeng
The presence of qi keeps the heart open, and the mind alert and clear. The more qi, the easier it is for the heart to experience its...
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Dec 16, 20192 min read
A Message from Master Li JunFeng
The universe loves you just the way you are. Through this unconditional love, you can experience your own divinity. You, in turn, should...
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Sep 20, 20191 min read
Just Breathe by Susan Lucas
Just Breathe We begin by breathing Begin this life, begin each moment A breath in follows a breath out follows a breath in On endless...
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Jun 5, 20192 min read
Stillness by Susan Lucas, M.D.
In the midst of my struggle to give myself rest, my greatest teacher - my life - forced me to finally stop.
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Mar 11, 20195 min read
The Gift of Chaotic, Busy Times by Susan Lucas, M.D.
The holiday season tends to be a very busy and stressful one for most of us; extra things added to our to-do lists and a lot of demands...
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Dec 20, 20183 min read
Exhale : Dr. Susan Lucas' Blog
This month I want to explore how bringing our conscious awareness and intention to the breath, specifically to our exhale, can be a...
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Oct 10, 20185 min read
Late Summer Invitation to Home: An Exploration for your Practices
Suggested Exploration for your Practices this month: In Chinese 5 element philosophy, Late Summer is a season that brings us a pause. ...
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Aug 5, 20183 min read
John Passacantando Appointed Executive Director
The Board of Directors is pleased to announce that John Passacantando has been appointed to serve as Executive Director of the Peaceable...
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Jul 1, 20181 min read
Tai Chi has similar or greater benefits for fibromyalgia than aerobic exercise, study shows.
Tai chi—a mind and body practice of Chinese origin that combines certain postures and gentle movements with mental focus, breathing, and...
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Jun 26, 20181 min read
Come to World Tai Chi and Qigong Day - April 28, 2018
The Northern Virginia event will be held at beautiful Meadowlark Botanical Gardens Park in Vienna, VA. Demonstrations, mini-classes and...
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Mar 2, 20181 min read
Taiji and Qigong May Help Osteoarthritis
Tai chi and qigong, two traditional mind and body practices from China, combine certain postures and gentile, dance-like body movements...
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Jan 24, 20181 min read
A Letter from a Former Student
What I learned from the Peaceable Dragon instructors years ago has stood me in good stead during the long nightmare as my health...
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Dec 28, 20171 min read
“Trust the Qi”
One day some years ago, after a particularly meaningful Qigong session in San Francisco’s Huntington Park, I sprained my ankle. Paying...
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Nov 24, 20171 min read
The Price of Ginseng
After early morning qigong practice at Huntington Park, we stopped outside an apothecary in San Francisco’s Chinatown. Sifu Ko Wong was...
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Jul 31, 20171 min read
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